ABOUT ME
MY WAY OF BEING, LIVING HARMONY
Pamina
Pamina is a joyous international teacher, who is dedicated to sharing her profound and far-reaching experience of the Inner Self reality via yogic techniques and conscious self-awareness teachings with her students – on and off the yoga mat.
She has well over a decade of experience in teaching different forms of yoga, meditation, mindfulness, and self-transformation. As well as coaching, mentorship, and healing techniques.
In her retreats, she guides her students expertly with love and laughter through their individual and joint multi-dimensional transformation journey.
A little bit more about me
Up-coming retreat in Sri Lanka by the indian Ocean Feb. 24th to March 4th 2024
PRANA - THE LOVING BREATH
Just Breathe and BE Your-self NOW
Life is Breath, Breath is Life.
Breath connects us to our inner self (Soul) and to the universe. And from our way of breathing our life’s reality unfolds.
A deeply transforming experience of learning how to connect to the Prana aspect of the physical breathing motion with heart body and mind awareness.
Experience of the restorative and integrating power of your own breath and voice and movements. In combination with learning to consciously realise and understand your instinctive breathing patterns and how to transform them for more inner and outer freedom and lightness of being.
Daily group classes offer you the opportunity for a deep connection to your inner self and integrate this eternal experience into your personality self via conscious breath, movement, chanting and meditation.
The intensive Ayurvedic treatment program coupled with a special diet will further aid you in the regeneration and integration of your whole self
-Solo Yoga Retreats (on demand)
„You are here for a reason, the reason is love. The love that is your essence, your inner self.
By connecting to the self with in your self, empowers you to lovingly integrate all that you are and thereby unfold your unique potential to creatively express and share the love that you are. „
My Quotes
Trust the infinite power of love and let love be the reason for all of your actions.
Your existence here on earth is all about discovering the connection within yourself to you true self. And once found, to live therefrom.”
Life is a whole and so are you in all of your aspects of being. This means everything interconnected and related to each part.
By conscious awareness praxistest you hold the power to transform the whole of your self and your life by and by..
The life you experience outside of you is an extension and reflection of your inner reality.
Fears are the disruptive force that can disconnect you inwardly and cause blockages of all kinds.
Understandig of yourself, expanding your breathing capacity and deepening you love of self can lead you to harmony.”
Harmony exists, when you are inwardly aligned with your soul/spiritual part and follow your intuition/heart.
WHAT MY CLIENTS SAY ABOUT ME
„The retreat with Pamina gave me the opportunity to take a complete break in order to perceive myself as a whole in a mutli-dimensional way and to consciously connect my different levels of being. The exercises were tailored to the moment and developed enormous energy potential in me. With playful ease I found myself on my true soul path. Miraculous and beautiful. Thank you for this experience, Pamina“
